Saturday, March 6, 2021

Allison R.'s Applesauce Oat Muffins With Raisins

 



Thanks Mel's kitchen cafe! 


HEALTHY APPLESAUCE OAT MUFFINS

YIELD:  12 MUFFINS
 
PREP TIME:  15 MINUTES
 
COOK TIME:  20 MINUTES
TOTAL TIME:  35 MINUTES

INGREDIENTS

  •  1 cup (3.75 ounces) rolled/old-fashioned oats
  •  1 cup (8 ounces) unsweetened applesauce
  •  1/2 cup milk
  •  1 large egg
  •  1 teaspoon vanilla
  •  4 tablespoons butter or coconut oil, melted
  •  1/3 cup (2.5 ounces) sugar
  •  3/4 cup (3.75 ounces) whole wheat flour
  •  1 teaspoon baking powder
  •  1/2 teaspoon baking soda
  •  1 teaspoon cinnamon
  •  1/4 teaspoon salt
  •  1/2 cup dried cranberries or raisins, optional
  • INSTRUCTIONS

    1. Preheat the oven to 375 degrees F. Line a 12-cup muffin tin with liners or grease the muffin cups. Set aside..
    2. In a medium bowl, stir together the oatmeal, applesauce, milk, egg, vanilla, butter and sugar. Set aside.
    3. In a large bowl, whisk together the flour, baking powder, baking soda, cinnamon and salt (and cranberries or raisins if using). Make a well in the center and pour in the applesauce mixture. Stir until just combined (don't overmix or the muffins will be dense and dry). The muffin batter texture might be a bit different (wetter?) than other muffin batters but no fear, carry on!
    4. Distribute the batter evenly among the 12 muffin cups. Bake for 15-20 minutes until a toothpick inserted in the center comes out clean. Don't overbake or the muffins will be dry.
    5. Remove the muffins to a rack to cool completely. Once cool, I place 6-9 muffins in a large freezer ziploc bag, suck all the air out (oh yes I do) and seal the bag, then freeze, pulling them out one by one to stick in my kids lunches or warm slightly for a snack.

      NOTES

      Freezable: I always double this recipe because they freeze so well!


      Recipe and Photo Source: Mel's Kitchen Cafe





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