Creamy Fruit Smoothie

I do my best to avoid processed sugar. For a healthier treat, I opt for the more natural schtuff.... This recipe is super yummy and healthy so I don't feel as guilty eating it.

Creamy Fruit Smoothie

2 C frozen fruit (any variety, strawberry, blackberry, raspberry, or a mixture)

1 C milk

6 oz plain or vanilla yogurt (I use the brand Mountain High)

1 banana

1. Place all ingredients in a blender.

2. Cover and blend on high speed for about 2-3 minutes or until smooth.

3. Pour and serve immediately.

Makes four 9 oz servings.